Cloves and Infertility: How Cloves Can Help Boost Fertility Naturally
Infertility can be a devastating experience for couples trying to conceive. It is estimated that one in every six couples experiences infertility globally, with male infertility being the leading cause in about 40-50% of the cases. While the journey to conception can be long and strenuous, there are natural remedies that can help boost fertility, such as cloves. In this article, we will explore how cloves can aid in increasing fertility levels.
1. Cloves and Libido
Cloves have been used for centuries in traditional medicine to increase libido levels, which is crucial for conception to occur. Cloves contain eugenol, which is an essential oil that works by improving blood flow in the sexual organs and boosting testosterone levels. Improved blood flow helps to nourish and rejuvenate the reproductive organs, while higher testosterone levels enhance sperm production and motility, making it easier for a male partner to fertilize the egg.
2. Cloves and Hormonal Balance
Hormonal imbalances can hinder conception by disrupting the ovulatory cycle, causing irregular periods, or even preventing ovulation altogether. Conditions such as polycystic ovarian syndrome (PCOS) are a common cause of infertility in women. Eugenol, found in cloves, is known to stimulate the pituitary gland, which produces luteinizing hormone (LH) and follicle-stimulating hormone (FSH). These hormones play a vital role in regulating menstrual cycles and triggering ovulation, leading to improved chances of conception.
3. Cloves and Semen Quality
In addition to aiding in the production of testosterone, cloves have also been shown to improve semen quality. An analysis of 14 studies carried out on 1628 male subjects showed that eugenol improves the quality and quantity of semen by increasing sperm count, motility, and morphology. Cloves also contain antioxidants that protect the sperm from oxidative damage, thus increasing the chances of successful fertilization.
4. How to Incorporate Cloves into Your Diet
Cloves are widely available and can be easily incorporated into your diet or supplement routine. They can be used whole or ground in various dishes, including curries, stews, soups, and marinades. You can also steep cloves in hot water to make a warming tea. Additionally, cloves can be taken in supplement form, with the recommended dosage being 500mg-1000mg per day.
5. Precautions When Using Cloves
While cloves are generally safe and have many health benefits, there are some precautions to take when using them for fertility. Pregnant women should avoid taking clove supplements or consuming them in large quantities as they can cause uterine contractions, leading to miscarriage. Those with bleeding disorders or on blood-thinning medication should also avoid cloves, as they can increase the risk of bleeding. Always consult a healthcare provider before incorporating clove supplements into your routine.
Conclusion
While infertility can be a challenging experience, there are natural remedies such as cloves that can help boost fertility levels. Cloves aid in improving libido, balancing hormones, and semen quality, making it easier to conceive. With its numerous health benefits, incorporating cloves into your diet or supplement routine can benefit your overall health and well-being. However, it is essential to consult a healthcare provider before using any new supplements or herbs. With patience, perseverance, and the help of natural remedies such as cloves, couples trying to conceive can improve their chances of having a healthy pregnancy and baby.