How To Masterbate On Period

Summary: Many people wonder if it’s okay to masturbate during their period and the answer is yes! Masturbation during your period can actually have many benefits, including reducing menstrual cramps and improving mood. However, some people may feel uncomfortable or unsure how to go about it. Here are some tips on how to masturbate on your period.

1. Be prepared

Before masturbating on your period, make sure you have everything you need, including clean towels or tissues, lubrication, and any sex toys you’d like to use. It’s also a good idea to wear comfortable clothing and lay down a towel or old sheet in case of any leaks. If you feel self-conscious about the smell, try using scented candles or incense.

When it comes to using sex toys, some people prefer not to insert them while on their period, while others enjoy it. If you do decide to use a sex toy, make sure to clean it thoroughly before and after use, as well as placing a condom or other barrier over it if necessary.

Furthermore, if you’re using tampons, make sure to remove them before masturbating as they can cause discomfort or get dislodged during sexual activity. You don’t want to have to explain that to your doctor!

2. Experiment with different positions

Some people may experience more discomfort during certain positions while on their period. For example, being on your back may be more comfortable than being on your stomach. If you usually masturbate in one position, try experimenting with different positions to find what feels most comfortable for you.

If you’re experiencing cramps, try lying on your back with a pillow under your hips to elevate your pelvis. This can help reduce cramping and make it more comfortable to touch yourself.

Another position to try is sitting on a chair or couch with your legs spread apart and feet on the ground. This can be a comfortable position for external stimulation with your fingers or a sex toy.

3. Use lubrication

Lubrication can help reduce discomfort and make it easier to touch yourself during your period. Menstrual blood can often dry out and create a sticky or uncomfortable feeling, so using water-based lubricants can help alleviate this. Additionally, some people may find that certain lubes can irritate their sensitive genital areas, so it’s important to experiment with different kinds to find what works best for you.

If you’re using a condom or other barrier over a sex toy, make sure to use a water-based lubricant as oil-based ones can cause damage to the barrier and render it ineffective.

4. Keep clean

It’s important to practice good hygiene during and after masturbation while on your period. It’s normal for menstrual blood to get on your hands, sex toys, or other surfaces, so make sure to wash your hands before and after touching yourself and clean any toys thoroughly before and after use.

If there are visible bloodstains on sheets or clothing, rinse them thoroughly with cold water before washing them in the machine. Hot water can set the stain and make it harder to remove. If you’re concerned about stains, consider laying down a towel or old sheet to catch any menstrual blood.

5. Don’t be afraid to stop

Some people may find that they feel uncomfortable masturbating during their period, and that’s okay! If you’re not enjoying it or feeling uncomfortable, there’s no shame in stopping. It’s important to listen to your body and give yourself permission to stop if you need to.

If you’re feeling self-conscious and don’t want to masturbate on your period, that’s okay too! You can always wait until your period is over to indulge in some solo pleasure.


Masturbating during your period is a completely normal and healthy activity. If you’re feeling uncomfortable or unsure about it, there are many tips and tricks to make it more enjoyable. Remember to be prepared, experiment with different positions and lubrication, keep clean, and don’t be afraid to stop if you’re not enjoying yourself. With these tips, you’ll be well on your way to enjoying some satisfying solo play on your period.

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